Lens #2: Behaviour grid

vrijdag 3 juni 2016

In the last post we considered your life as a design project. If there was something in your life you wanted to redesign it will most likely be a behaviour. If it is a thought you wanted to design we will get to that latter. So how can we think about behaviour. BJ Fogg a professor at Stanford has created the behaviour grid. It is a model think more clearly about behaviour change.
At the top are the kinds of behaviours:
  •  Green : This is new behaviour
  •  Blue : Do familiar behaviour 
  •  Purple: Increase behaviour in intensity or duration
  •  Grey: Decrease behaviour in intensity or duration
  •  Black: Stop behaviour
On the sides is how much you want to do the behaviour:
  •  Dot: It is done for a time
  •  Span: It is done for a period of time
  •  Path: It is done from now on
You can see that different behaviours life on different places on the grid. A "Green Dot" behaviour needs a different approach than a "Black Path". You do not even have to sort it out yourself. You can use the Behaviour Wizard to see where your behaviour lives on the behaviour grid.






Lens #1: Life Design

Why?
Your life is designed. By people with job titles such as designer, politician or marketeer etc. There is nothing inherently wrong with this, but they have some control over your life. They reduce a person to a buyer, a voter , a user, an set of eyeballs. I want to give insight in their techniques and put them in a broader context. So you can design your life for yourself.

How?
To design you must understand the choices you have. What is the material we are working with. Many people have thought about life. We will look at psychology, philosophy, design and religion to get a handle on the subject. Not for their own sake, but always to inform a design choice.

What?
Every post will be a lens on life.  A technique if borrowed from the briljant book "The Art of Game Design" by Jesse Schell.  In his books he describes lenses:
"Good game design happens when you view your game from as many perspectives as possible. I refer to these perspectives as lenses , because each one is a way of viewing your design. The lenses are small sets of questions you should ask yourself about your design. They are not blueprints or recipes, but tools for examining your design"
I think the same is true for life design. There are many perspectives and it gets better as by asking questions and examining it.

What it is not?
I have talked with some people on the subject of life design and life hacking always come up as similar. Life hacking is defined as tricks to make you more efficient and productive via shortcuts, skills or novelty methods. For me there is something inherently suspicious about efficiency productivity for their own sake. I think you end up with products like Soylent. Unlike other foods that prioritize taste and texture Soylent is efficient. A lot is lost in the efficiency for efficiency's sake. Life Design is about the choice and possibility space.

There are also things that you do not have influence over. It is summed up by a quote form my favourite book:
“The world is not a wish-granting factory"
- John Green- The Fault in Our Stars
So we will not presume that everything is easy or that there is a single mould you should fit.We will examine life from different lenses to not to be perfect, but to see research the possibility space and to see where we do have design choices.